Join us for as we flow into new heights! Suspended in soft silk hammocks, you’ll float through a series of poses that enhance strength and balance all while experiencing weightlessness. Perfect for all levels, even if you have zero experience, this class offers a unique way to stretch deeper, release tension, and explore your body in a whole new dimension. Whether you’re soaring into a new pose or simply enjoying the gentle support of the hammock, each class leaves you feeling empowered and uplifted. Beginners are welcome ages 16 and up! Our hammocks are made of silk, so they are delicate and can tear if students wear any sharp objects or clothing. Shirts with sleeves are required and all jewelry must be taken off for class - so please leave any valuables at home. Wear comfortable clothes. The following is not allowed: jeans, clothes with zippers, buttons or snaps, belts, clothes with sequins, or anything with sharp or rough edges. The hammock enables you to do things that may not always be possible on your mat. As a moving, shifting, three-dimensional yoga prop, the hammock supports and cradles you while allowing you to push the limits of your yoga practice further than imagined. Throughout class, you always have the choice to participate in inversions, or just opt for more familiar poses. There will be an opportunity to hold poses and inversions for an extended time to allow the body to open while connecting to the breath.

We are SO excited to announce that The Yoga Garden Collective is partnering with incredibly talented local artist Holland Gonzalez for a Beginner Glass Fusing Workshop. Join us on: MONDAY, JULY 13TH | 6-7PM 📍 48 Commerce Ln #6, Freeport, FL 32439 💸$70 Here's the deal — you're going to walk in, get your hands on some gorgeous glass, and walk out with a one-of-a-kind masterpiece that YOU created. Choose your creation: 🌟 A stunning nightlight ☕ A beautiful coaster 🌈 A gorgeous sun catcher Cut it. Design it. Assemble it. Fall completely in love with it. Listen — we are ALL about feeding your soul around here, and that means MORE than just movement. It means creativity, connection, and doing things that light you up from the inside. This is the perfect girls night, date night, solo adventure, or "I deserve something fun" moment. And the best part? Zero experience needed. Holland has you completely covered! Spots are LIMITED and this one is going to sell out FAST. *Holland will take the pieces and bring them to her kiln to fuse and bring them back the studio the next week for pickup at your convenience.

Join Joanne on a life-changing adventure as she leads you through deep levels of healing and balance. By harnessing the power of your sacred breath, you will gain the strength to let go of anything that no longer benefits you.  As you embrace this invigorating and calming journey, you will set off on a path of self-exploration, witnessing the transformative magic of cleansing and healing. This intense and gratifying workshop is about release and surrender! You will use breathe and to clear, move and release stagnant energy and to release old emotions, limiting beliefs, and traumas stored in your body Breathwork activates your parasympathetic nervous system, detoxifies the body, increases oxygen to the brain, activating brain centers. This is unlike any breathwork you’ve done in your yoga class. Joanne’s breath workshops blends the 2-stage Pranayama Breath, taught by world renown breath expert, David Elliott, and blended together with her expertise in other healing modalities. Remember to: • Dress comfortable and if you have a favorite yoga mat, blanket, pillow, eye pillow, journal & pen, your water bottle, feel free to bring. • Eat light and it’s recommended to not to have any heavy meals 1-hour prior to workshop. • Seek the advice of your doctor before attending the workshop if you have any medical questions or concerns about breathwork for any medical conditions you have. AS SPACE IS LIMITED, ADVANCED BOOKING IS HIGHLY SUGGESTED. About Your Facilitator: Joanne Klepal, founder of https://www.liveyouryellowbrickroad.com and http://YogaMeetsU.com, is an expert in change and transformation, and is deeply passionate about ongoing personal growth and development. Her purpose is to elevate the frequency of humanity and help women become unstuck, empowering them to consciously create and live their life filled with purpose. Known for her calm presence, Joanne brings a unique approach to personal transformation, leveraging both the science and art of change. She holds certifications as a Master Practitioner of Neuro-Linguistic Programming (NLP) & NLP Coaching, Master Practitioner of TIME Techniques, Clinical Hypnotherapist, Change Management Professional™, and Reiki Master Trainer. Additionally, Joanne is a Kundalini Yoga Instructor, breathwork practitioner, and international best-selling author of Mastery of the Mind: The Pathway to Empowerment, Inner Revolution, Embracing Change to Achieve Greatness and Natural Healing Techniques: Get Well & Stay Well wi

Experience personalized attention with our Private Sessions. Tailored to individual goals and needs, these sessions provide a customized approach to improve your yoga practice and overall well-being.

Join us for an adventure with your little one in our My Kiddo and Me class at The Yoga Garden Collective! This playful and engaging class is designed to nurture your bond while introducing your child to the wonders of movement and mindfulness. Through imaginative storytelling, fun poses, games, and calming breathing exercises, you'll both discover the joy of moving together. Whether you're exploring a magical jungle or sailing on a sea of calm, every class is an opportunity to connect, grow, and create lasting memories. Join us and experience why this special time with your child will have you coming back for more! **Best for walkers to early elementary ages and their Parents. **Please bring a mat, water, towel/blanket, and any other comfort items/props to practice with.

This interactive workshop teaches workshop participants how to use food as medicine to balance your body and mind (in Ayurveda known as doshas) using Ayurvedic principles. Participants will learn to identify their unique constitution, understand the six tastes, and prepare nourishing, seasonal meals that improve digestion (Agni) and well-being.  Workshop Highlights & Learning Objectives:  Understanding Doshas: Identify your Vata, Pitta, or Kapha constitution to tailor your diet for optimal health. Ayurvedic Culinary Arts: Interactive cooking session to prepare nourishing, balanced meals including staples like kitchari, dal, and spices. Gut Health & Digestion: Explore how to build strong Agni (digestive fire), manage toxins, and apply food combining principles. Six Tastes & Energy: Learn to use herbs, spices, and the six tastes—sweet, sour, salty, bitter, pungent, and astringent—for healing. Mindful Eating: Explore daily routines, seasonal eating (local/organic), and the role of prana (life force) in food. Take-Home Material: Participants typically receive a guide with recipes, nutrition information, and herbal remedies for common ailments.  This workshop is designed to help participants feel inspired and equipped to prepare meals that nourish the whole self. 

Strengthen your core and improve posture with our Mat Pilates classes. Perfect for all levels, focusing on controlled movements.

Step into deep relaxation with our Echoes of Ease, a sound experience unlike any other. This immersive class blends the calming practice of restorative yoga, the deep inner journey of Yoga Nidra, and the beautiful resonance of crystal singing bowls—all woven together to create something unique. You’ll be gently guided into restorative postures designed to release tension from your body while your mind is carried into a state of peaceful bliss. As the soothing vibrations of crystal bowls wash over you, you are invited to soften, restore, and rejuvenate. No yoga or meditation experience is required—this experience is perfect for all levels. All you need is the willingness to relax and receive. What to bring: • A yoga mat • A bolster or pillow for support • Comfortable clothing to fully unwind • Water and any comfort items (blanket, eye pillow, or journal) Leave feeling lighter, calmer, and more connected to yourself. Come solo or invite a friend—you’ll want to share this unforgettable journey. Once you experience the restorative magic of Echoes of Ease, you’ll be counting the days until the next one.

Embark on a gentle journey that pairs the meditative stillness of Yin Yoga with the nurturing energy of Reiki. Yin Yoga encourages you to sink into long, mindful poses that target the connective tissues—ligaments, bones, and joints—promoting flexibility and opening the body’s energy pathways. As you settle into each pose, you'll receive Reiki energy healing, supporting the release of emotional blockages, calming the nervous system, and amplifying your inner sense of peace. Benefits of Yin Yoga & Reiki · Deep Relaxation: Yin Yoga’s gentle postures help quiet the mind, slow the breath, and ease the body into a state of restful awareness, while Reiki infuses each moment with calming, restorative energy. · Increased Flexibility: Extended holds in yin poses work deep into the fascia, increasing suppleness and joint mobility over time. · Energetic Balance: Reiki helps clear energetic blockages and restore harmony to the body’s subtle energy systems, supporting emotional and physical well-being. · Stress Reduction: The meditative quality of yin, combined with Reiki, soothes the nervous system, alleviates stress, and encourages a profound sense of serenity. · Enhanced Self-Awareness: The unhurried pace of yin yoga creates space for mindfulness and inner listening, amplified by the intuitive support of Reiki. Who Should Attend? This workshop welcomes all levels—whether you’re new to yoga and energy healing or seeking to deepen your existing practice. It’s especially beneficial if you're experiencing stress, anxiety, fatigue, or just longing for a gentle reset. No prior experience is necessary; simply bring a willingness to let go and receive. Why Join Us? · To nourish your body, mind, and spirit in a supportive community setting. · To step away from life’s busyness and reconnect with your inner calm. · To walk away refreshed, rebalanced, and more deeply attuned to yourself. · To experience the synergy of two powerful healing modalities. Give yourself the gift of deep healing. Reserve your spot in this transformative Yin Yoga & Reiki exclusive event —and rediscover the art of rest. What to Bring? · Your favorite yoga mat, bolsters, blocks, and blanket (studio will have some available) · Dress comfortable · Your water bottle · An open mind

This Mindful Movement practice is designed for real people and real bodies where you’re invited to move at a pace that allows you to actually feel what’s happening in your body—without rushing, pushing, or trying to keep up. This class is perfect if you’re new to yoga, feel you’re “not flexible,” are returning after time away, or simply want a calmer, more intentional practice. You’ll move gently and mindfully from one posture to the next, with plenty of time to settle in, breathe, and make the practice your own. Postures are entered slowly and held comfortably, giving your body and nervous system time to soften, unwind, and release tension. There’s no fast flow, no pressure to perform, and always options offered so you can honor where you are on any given day. Expect a blend of slow movement, supportive poses which are held longer, simple breath awareness, and moments of stillness that help quiet the mind and restore balance. You’ll leave feeling grounded, relaxed, and more at home in your body—often with a surprising sense of ease and clarity. This is a class where less is more, and where slowing down becomes the practice.

Join us as we spill the tea for Tammy’s Tai Chi and Tea This event will begin with a traditional tea ceremony where Tammy Kearce, a certified Qigong instructor and tea aficionado, will brew and serve one of her custom KSI Tea Blends. During the tea tasting, there will be a presentation and Q&A session about the medicinal value of teas and their effect on the body's "Chi" or energy flow. After the tea ceremony, Tammy will lead the group in a short Tai Chi-Qigong flow designed to harmonize the body's energy flow and balance emotions.

Our Yin classes consist of long-held, slower, passive poses that mainly work the lower part of the body like the hips, pelvis, thighs, spine. Poses are generally held for three to five minutes, although some are held longer sometimes. There is no forced flexion or engaging the muscles or bones, things just happen. The goal is to release built up tension and creates lasting change in the joints, ligaments, and deeper tissues of the body. During the postures or asanas, muscles are relaxed to avoid muscle spasm, which could result from engaging muscles for long periods. The use of props (cushions, blankets, blocks, even belts) is diverse and encouraged in order to fully relax the muscles and eventually the tendons. Yin lends itself to calming the mind, letting go, and unforced breathing to bring stillness. Suitable for all levels. **Please bring a mat, water, towel/blanket & any other comfort items/props to practice with.